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Lacuna Ergonomic Blog
Want to learn more about Ergonomics? Browse through our helpful articles ranging from tips to prevent eye strain to the best split ergonomic keyboards on the market.
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Phone Ergonomics
Constant typing and scrolling can easily wear out the tendons at the base of the thumb, leading to "texting thumb".
Lacuna
Oct 23, 20201 min read
Neck and Shoulders
Often overlooked, bifocals and progressive lenses can be a major source of neck pain.
Lacuna
Oct 23, 20202 min read
Walk, Stretch, and Move!
Even with the most perfectly ergonomic workspace, maintaining a fixed posture for 8+ hours at a time will result in stiffness.
Lacuna
Oct 23, 20202 min read
Ergonomic Chair Guide
It's better to go without arms than to have arms that don't adjust low enough.
Lacuna
Oct 23, 20201 min read
Hand and Wrist
Hand and wrist pain is one of the most common ergonomic complaints. Follow these tips to remain pain-free while working!
Lacuna
Oct 9, 20201 min read
Spine Health
Ensuring that you're caring for your back is one of the most important self care measures you can take.
Lacuna
Oct 9, 20202 min read
At-Home Chair Modifications
Modify your home office chair to improve seated posture, comfort, and ergonomics while working from home.
Lacuna
Sep 21, 20202 min read
Eye Strain Tips
Viewing a screen for as little as 2 hours per day can put you at risk for eye strain. Follow these ergonomic tips to give your eyes a break!
Lacuna
Aug 26, 20201 min read
Top 3 Split Design Ergonomic Keyboards
Research suggests that typing for about 20-28 hours per week may put you at risk for injuring the nerves in your wrists.
Lacuna
May 13, 20205 min read
Shelter In Comfort: Ergonomics While Working From Home
So you were just told by your company that you need to work from home for the next several weeks
Lacuna
Mar 15, 20204 min read
Hands and Wrists- Finding Your Comfortable Place
Having trouble getting comfortable at your desk when typing and mousing? This article might be for you.
Lacuna
Dec 28, 20192 min read
5 Essential Ergo Items for Travelers
Working on planes, trains, or automobiles? We've got you covered with six basic items that can make any temporary workspace feel like...
Lacuna
Dec 13, 20194 min read
Ergonomics 101: The Basic Desk Set Up
Most standard desks are 29.5 inches tall which means that they are built to fit someone who is 6'4" tall.
Lacuna
Dec 13, 20194 min read
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